Tag: appetite
group name: nomorefatgal
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October 10, 2007 05:58 PM EDT --
My Attempted Weightloss Journey:
As a child (and most of my teenage life) I was overweight. It started when I was about 8 or 9 after my family moved to Wisconsin . . .
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October 21, 2007 10:13 AM EDT --
So, the day before yesterday I made the decision to take two days off from working out. Not because I'm tired or tired of it, but because I feel that sometimes your body needs a rest in order . . .
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October 18, 2007 07:40 PM EDT --
In the day and age of computers we have a lot of free weightloss resources at our fingertips. One of my favorite sites to use is http://www.fitday.com . It?s a free site that you . . .
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October 11, 2007 04:46 PM EDT --
So, the good news is that my treadmill is not broken. It is a power issue, which means that I can still use my treadmill, but only for 20 minutes at a time. That?s okay, because I prefer . . .
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October 12, 2007 04:52 PM EDT --
Okay, so I'm still doing good. I have not deviated from my diet even once. I've already walked on the treadmill twice today, each for 20 minutes, and am done with my tummy crunches. . . .
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October 15, 2007 12:45 PM EDT --
So, yesterday I only made it on the treadmill for 20 minutes again, but I also did my tummy crunches too and stuck to my diet. Today I plan on getting on the treadmill for 20 minutes twice in addition . . .
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October 14, 2007 06:15 PM EDT --
So, yesterday was hectic and frustrating, but I did manage to get 20 minutes of walking in. It would have been nice to get at least 30 or 40, but that just wasn't in the cards. It's . . .
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October 18, 2007 02:39 PM EDT --
It's been a couple of days since I've had time to post anything on Gather and my computer is still not allowing me to leave comments. I've discovered it is a problem with my PC because . . .
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November 05, 2008 04:00 PM EST --
One reason many people gain weight is because they don't realize exactly how much they're eating. Eating in front of the TV, eating in your cubicle, or snacking at the computer can all lead to . . .
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December 03, 2008 12:31 PM EST --
About a month ago, many of you read and commented on this post which contains an exercise called the Friendly Mirror .
The Friendly Mirror is meant to help you to eliminate emotional eating by enabling . . .
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November 07, 2008 01:54 PM EST --
It’s a fact: the only thing most diets help to get thinner is your wallet.
This article from Forbes does a cost comparison of all the major diet plans on the market. Their findings show that popular . . .
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November 05, 2008 12:39 PM EST --
One of the main obstacles to losing weight and keeping it off is emotional eating. We get sad, we eat. We experience a set back, beat ourselves up about it, and figure we're just not meant to lose . . .
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November 06, 2008 10:19 AM EST --
Let me put this one to rest once and for all - contrary to popular parental opinion, eating everything on your plate has been shown to do nothing to contribute to the well-being of starving children in . . .
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November 20, 2008 05:11 PM EST --
We are not only what we eat, but what we think as well.
I am continually amazed at the self-abuse that many men and women put themselves through at the start of each day when they want to lose weight. . . .
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February 08, 2008 02:27 PM EST --
February 8, 2008
Today I'm doing fantastic! Yesterday I made a goal for myself today that I would walk AND either do my Leg Magic workout or my tummy crunches. Well, I . . .
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February 10, 2008 02:18 PM EST --
February 10, 2008
I'm doing pretty well again today. I've already done 30 minutes of walking, 20 baby lifts and 3 sets of tummy crunches. I got plenty of sleep last . . .
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January 26, 2008 01:30 PM EST --
NOTE: Please see links to the Cabbage Soup Recipe and Shopping List Below.
The 7 Days Cabbage Soup Diet Plan
Eat as much soup as you desire for seven days and you can lose 10 to 15 . . .
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January 31, 2008 10:04 PM EST --
Did you know that you can still eat out when you are on a diet? There are a lot of fast food places that are now offering healthier menus! Find some good examples below:
Taco Bell has a new fresco . . .
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February 01, 2008 08:27 PM EST --
February 1, 2008
I feel pretty good about my diet and exercise. I am seeing results and feeling a lot better and healthier! I was not very hungry today until this evening, so I ate the most of my . . .
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January 26, 2008 12:08 PM EST --
January 26, 2008
I unexpectedly went out of town for a few days and so I haven't been making my posts. I did not continue with my Leg Magic or walking exercises while I was . . .
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