Tag: diet

group name: nomorefatgal
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The following posts were tagged diet.
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May 11, 2007 12:22 AM EDT -- Hi all. I went back to the doctor today!!!!!  This will serve as my weekly weight loss update, as I am only measuring and weighing once per week.  Watching the scales fluctuate every day . . . more
May 17, 2007 05:26 PM EDT -- Okay all.  I'm still at it.  I gained a pound this week rather than lose, but I feel fairly positive that it is mostly fluid retention and will be gone in a day or so.  I did lose over . . . more
I am going to do it...
by Kathy L.
views: 19 | rating: 10 | comments: 10
January 10, 2007 07:29 PM EST -- I have decided so many times that I am going to lose weight. I have tried so many diets, a few of them worked if I stayed on them, most of them I did not stick to. So many diets are just not practical . . . more
July 31, 2007 12:45 PM EDT -- I am continually hearing about the recurring trend in dieting known as high protein low carb diets. However, despite the huge popularity of these kinds of diet programs that have sprouted up over the years, . . . more
September 04, 2007 06:41 PM EDT -- Well, I have been eating 1000 or less calories a day, but the weight has stopped coming off in the past 6 days.   I did eat beans, which are not recommended, but as a vegeterian I wanted something . . . more
Negative calorie diet foods
by mandy o.
views: 47 | rating: 10 | comments: 3
April 16, 2007 11:22 PM EDT -- I've just recently been reading about what's called the negative calorie diet.  There are certain foods that you can eat and their not just low calorie, they actually take more calories to . . . more
November 08, 2007 10:27 PM EST -- I haven't had a chance to post anything on the subject for a while because I've just been too busy.  My treadmill may or may not be broken again...for good.  Tony hasn't had a chance . . . more
February 22, 2007 08:51 PM EST -- I did fairly well yesterday. I stayed within my calorie range making healthy choices. I limited myself to only one coke and that was only done because of the caffeine fit I was having! LOL I tried a new . . . more
The Weight Loss Cure
by mandy o.
views: 156 | rating: 10 | comments: 11
May 01, 2007 11:30 AM EDT -- Has anyone here used Kevin Trudeau's supposed weight loss cure?  He claim he has an all natural "cure" for wieght problems.  By cure he means you'll almost certainly never need . . . more
July 23, 2008 04:56 PM EDT -- Excessive alcohol intake is the enemy if you are trying to lose weight. Although having an occasional drink can have some health benefits in the long run. In fact, having one glass of alcohol a day . . . more
My Diet Story
by Metoo K.
views: 17 | rating: 10 | comments: 4
September 02, 2007 01:21 PM EDT -- Over the past seven years I had packed on 110 pounds.  I knew this was a problem when I started gaining, but whenevr I spoke with my doctor they blythly told me to eat less and exercise more.  . . . more
Just Say No
by Linda R.
views: 106 | rating: 9.7 | comments: 21
January 13, 2007 12:35 AM EST --   In accordance with my revised New Year’s resolution to eat healthy and lose a few pounds, I’ve been documenting everything I eat and trying to avoid obvious trigger foods. As usual . . . more
October 01, 2007 11:25 PM EDT -- As explained in a previous article, I am trying a new dieting approach, and have opted to share the current experience with all of you.  I'm hoping you'll each weigh in with your thoughts . . . more
October 01, 2007 11:53 PM EDT -- Today, bright and early, I started back on my meal plan, after laying off over the weekend.  I was not hungry at any time today, and felt deprived in no way.  Overall so far I'm quite satisfied.  . . . more
February 06, 2007 02:03 AM EST -- Just letting all of you now that my plan to start my new diet on the 1st has been pushed back to the 15th due to the passing of my Nanny.  I just wanted to let ya'll know I still plan to try it . . . more
October 08, 2007 04:40 AM EDT -- Yesterday, I officially completed my first week on the Diet to Go plan. I must say that overall I'm impressed. There were some meals that I simply dislike, but I called up the company and said I don't . . . more
One Pound at a Time
by Linda R.
views: 38 | rating: 10 | comments: 23
January 10, 2007 05:02 PM EST -- Every year my new year’s resolutions include some variation on the weight loss and healthy diet theme.  Although the format of this year’s “I’m gonna” list is a little . . . more
September 05, 2007 02:08 PM EDT -- Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.   "She did not!" I exclaimed, . . . more
Cool Cucumber Salad
by Beth L.
views: 30 | rating: 10 | comments: 11
February 06, 2008 07:25 PM EST -- INGREDIENTS 3 cucumbers 1 onion, cut into very thin slices salt and pepper to taste 2 cups fat free sour cream DIRECTIONS Peel cucumbers, but leave a little on for color and slice . . . more
September 28, 2007 04:59 AM EDT --      Many of you have followed me on my weight loss journey, as I work to reveal a smaller, healthier me. I haven’t given an updated in quite a bit so I wanted to take this opportunity . . . more
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