Tag: dieting
group name: nomorefatgal
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April 16, 2007 11:22 PM EDT --
I've just recently been reading about what's called the negative calorie diet. There are certain foods that you can eat and their not just low calorie, they actually take more calories to . . .
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May 01, 2007 11:30 AM EDT --
Has anyone here used Kevin Trudeau's supposed weight loss cure? He claim he has an all natural "cure" for wieght problems. By cure he means you'll almost certainly never need . . .
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January 10, 2007 05:02 PM EST --
Every year my new year’s resolutions include some variation on the weight loss and healthy diet theme. Although the format of this year’s “I’m gonna” list is a little . . .
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February 06, 2008 07:25 PM EST --
INGREDIENTS
3 cucumbers
1 onion, cut into very thin slices
salt and pepper to taste
2 cups fat free sour cream
DIRECTIONS
Peel cucumbers, but leave a little on for color and slice . . .
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March 01, 2007 10:04 PM EST --
Becoming more active is key to improving health and fitness, getting started isn't always that easy.
Here are some no fail tips for increasing your activity level:
Walk, don’t drive . . .
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December 03, 2008 12:31 PM EST --
About a month ago, many of you read and commented on this post which contains an exercise called the Friendly Mirror .
The Friendly Mirror is meant to help you to eliminate emotional eating by enabling . . .
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February 27, 2007 05:51 AM EST --
8 x 8 or 64oz per day. That’s the recommended daily intake of water for the average person. Don’t let that intimidate you though. Keep this in mind, the average bottle of water is 16oz or more . . .
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November 05, 2008 04:00 PM EST --
One reason many people gain weight is because they don't realize exactly how much they're eating. Eating in front of the TV, eating in your cubicle, or snacking at the computer can all lead to . . .
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February 26, 2007 12:35 PM EST --
Ever feel like you just wanna go "MOOOO"? How do we let things get so out of control? There's just too many answers to that question. But, there is a way to make a change.
This isn’t . . .
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November 07, 2008 01:54 PM EST --
It’s a fact: the only thing most diets help to get thinner is your wallet.
This article from Forbes does a cost comparison of all the major diet plans on the market. Their findings show that popular . . .
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January 13, 2008 12:31 PM EST --
January 13, 2008
So, today I'm feeling pretty good about my weightloss efforts. Yesterday I did very good with my eating and exercise. I had a yogurt and orange juice . . .
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January 15, 2008 11:25 AM EST --
January 15, 2008
Today I walked for 36 minutes and 4600 steps, a definite improvement from yesterday. I had already walked about 1400 steps this morning before I started walking . . .
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February 03, 2007 12:49 PM EST --
Despite the fact that there were few bargains advertised in the grocery flyers this week, I had to run into Winn Dixie for an emergency supply of cat food. While I was in the store I walked through . . .
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November 05, 2008 12:39 PM EST --
One of the main obstacles to losing weight and keeping it off is emotional eating. We get sad, we eat. We experience a set back, beat ourselves up about it, and figure we're just not meant to lose . . .
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November 06, 2008 10:19 AM EST --
Let me put this one to rest once and for all - contrary to popular parental opinion, eating everything on your plate has been shown to do nothing to contribute to the well-being of starving children in . . .
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August 08, 2008 02:14 PM EDT --
Well, its been awhile since I updated on my diet so I thought that I would do that today. :)
I actually stopped taking the Hoodia Prime, not because it wasn't working, but because I wanted . . .
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July 27, 2007 03:20 AM EDT --
By Anna O.
How You Can Lose Weight Now
If you need to lose 80 pounds or less, or more read my weight loss success story. I lost 80 pounds from 230 pounds and have kept the weight off for . . .
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October 25, 2008 02:33 AM EDT --
Still Overweight? Why am I not surprised - don't worry you're among millions of people that have the same problem you do. Oddly enough though, every single one of those people - including you - . . .
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February 28, 2007 09:42 AM EST --
Here's my list of reasons, you can join in the slim down at the Right Fit(on Gather):
I want to be more fit
I want to look better
I want to be healthier
I want to be look good in . . .
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January 16, 2008 02:16 PM EST --
January 16, 2008
Today is a good day. I'm slightly disappointed with myself for not doing my Leg Magic yesterday, but extremely happy that I noticed a difference in my upper . . .
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