Tag: fat
group name: nomorefatgal
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February 22, 2007 08:51 PM EST --
I did fairly well yesterday. I stayed within my calorie range making healthy choices. I limited myself to only one coke and that was only done because of the caffeine fit I was having! LOL I tried a new . . .
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May 01, 2007 11:30 AM EDT --
Has anyone here used Kevin Trudeau's supposed weight loss cure? He claim he has an all natural "cure" for wieght problems. By cure he means you'll almost certainly never need . . .
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July 31, 2007 12:45 PM EDT --
I am continually hearing about the recurring trend in dieting known as high protein low carb diets. However, despite the huge popularity of these kinds of diet programs that have sprouted up over the years, . . .
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July 20, 2007 01:24 PM EDT --
Fat Burning Exercise Tips for Busy Parents & Professionals
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
The great thing about strength training and intervals for fat burning is "efficiency". . . .
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February 06, 2007 02:03 AM EST --
Just letting all of you now that my plan to start my new diet on the 1st has been pushed back to the 15th due to the passing of my Nanny. I just wanted to let ya'll know I still plan to try it . . .
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September 05, 2007 02:08 PM EDT --
Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted.
"She did not!" I exclaimed, . . .
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February 06, 2008 07:25 PM EST --
INGREDIENTS
3 cucumbers
1 onion, cut into very thin slices
salt and pepper to taste
2 cups fat free sour cream
DIRECTIONS
Peel cucumbers, but leave a little on for color and slice . . .
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August 10, 2007 04:00 PM EDT --
As we know, Yoga has become immensely popular over the past several years and there are many different disciplines. Yoga lessons will teach a student a number of different yoga positions or poses designed . . .
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February 26, 2007 12:35 PM EST --
Ever feel like you just wanna go "MOOOO"? How do we let things get so out of control? There's just too many answers to that question. But, there is a way to make a change.
This isn’t . . .
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July 24, 2007 02:59 PM EDT --
CNN.com has posted an obesity timeline that maps, states included, the levels of growing obesity in the U.S. from 1985 to 2004.
http://www.cnn.com/SPECIALS/2007/fit.nation/obesity.map/
. . .
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February 03, 2007 12:49 PM EST --
Despite the fact that there were few bargains advertised in the grocery flyers this week, I had to run into Winn Dixie for an emergency supply of cat food. While I was in the store I walked through . . .
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March 02, 2007 09:11 AM EST --
Karolyn Q. wrote an article on the Girl Scout Cookie Boycott. It can be found here.
http://www.gather.com/viewArticle.jsp?articleId=281474976920549
What I want to know is why are people boycotting the . . .
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July 27, 2007 03:20 AM EDT --
By Anna O.
How You Can Lose Weight Now
If you need to lose 80 pounds or less, or more read my weight loss success story. I lost 80 pounds from 230 pounds and have kept the weight off for . . .
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June 29, 2008 03:01 AM EDT --
Are you one of those people that have been trying to lose that belly fat to get those nice, sexy abs you have always wanted? Have you failed at all of the attempts to lose the belly fat? This area of . . .
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February 21, 2007 03:05 AM EST --
I promised in January I will be starting my new life make over this month. I had planned to implement these changes on the 1st of February, but as many of you know . . .
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August 16, 2007 01:40 PM EDT --
The body is a mass of muscles and bones waiting to be honed into perfection. It is like a mass of rock or timber waiting to be chiseled into a masterpiece, or like a pile of construction materials waiting . . .
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July 30, 2007 09:47 PM EDT --
The following is a reprint from my weight loss blog: How You Can Lose Weight Now
By Anna O.
Do you know that just 2 ears of corn can help you boost your metabolism? The 2 ears contain 20 percent . . .
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August 20, 2007 03:31 PM EDT --
Do You Know Your Body Mass Index?
For some, the need to lose weight is clear. Those whose body weight places them into the obese or morbidly obese categories are well aware that they are carrying too . . .
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July 17, 2007 11:52 AM EDT --
Healthy eating and exercise are key to living a healthy lifestly. By having a healthy diet you may reduce your risk of many chronic diseases such as heart disease, high cholesterol, diabetes and certain . . .
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July 09, 2008 05:29 PM EDT --
Ok, so I know you all are wondering what the appropriate ranges are for protein , carbs and fat . It seems like everywhere you look there is something different that you read on this subject. Well . . .
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