Tag: healthier
group name: nomorefatgal
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May 17, 2007 05:26 PM EDT --
Okay all. I'm still at it. I gained a pound this week rather than lose, but I feel fairly positive that it is mostly fluid retention and will be gone in a day or so. I did lose over . . .
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February 22, 2007 08:51 PM EST --
I did fairly well yesterday. I stayed within my calorie range making healthy choices. I limited myself to only one coke and that was only done because of the caffeine fit I was having! LOL I tried a new . . .
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September 11, 2007 10:57 PM EDT --
I sat here tonight watching the first episode of the new season of The Biggest Loser. When the show originally began airing I thought, "How stupid! Like I want to sit around watching a bunch . . .
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May 15, 2007 12:24 AM EDT --
I recently signed up for the Women's Walking Challenge at womenhealth.org. They challenge itself is pretty cool. I've created a team if any of you are interested in joining up with . . .
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March 15, 2007 08:24 AM EDT --
As many of you are aware, I don't typically share personal family stories or too much information about my personal life much here. It's partially because I really don't think many (if any) . . .
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July 21, 2008 05:35 PM EDT --
Avoiding fast food is nearly impossible, I am sure everyone can agree to this. It is easy to consume your days worth of calories in one fast food meal, but you can drive exit the drive-thru with a . . .
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July 26, 2007 08:09 PM EDT --
If you are anything like me... soda is your beverage of choice. I know it's bad - that it's empty calories, yet I still find it as my favored beverage.
I'm working on phasing it out or at . . .
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October 08, 2007 04:40 AM EDT --
Yesterday, I officially completed my first week on the Diet to Go plan. I must say that overall I'm impressed. There were some meals that I simply dislike, but I called up the company and said I don't . . .
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February 06, 2007 02:03 AM EST --
Just letting all of you now that my plan to start my new diet on the 1st has been pushed back to the 15th due to the passing of my Nanny. I just wanted to let ya'll know I still plan to try it . . .
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September 28, 2007 04:59 AM EDT --
Many of you have followed me on my weight loss journey, as I work to reveal a smaller, healthier me. I haven’t given an updated in quite a bit so I wanted to take this opportunity . . .
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October 14, 2007 07:08 PM EDT --
This week I continued to be amazed by the Diet to Go plan. I must say I'm sold! The ease and convenience is unrivalled, but more importantly the food is awesome! It's delicious. Certain . . .
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July 02, 2008 04:43 PM EDT --
Before I am going to tell you what ice creams are the best to buy lets talk about the basics first.
The different types of ice cream :
Frozen Yogurt
Gelato
Ice Cream
Ice Milk
Italian . . .
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May 24, 2007 01:59 AM EDT --
Today I went back to the doctor. It was a day earlier in the week than I normally go, but I have other plans tomorrow, so I went ahead today.
I'm a little discouraged. I didn't . . .
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June 04, 2007 10:39 PM EDT --
Due to a computer glitch here at home, I am way far behind on getting this posted!
Last Thursday was my weigh in day. I was elated and did the happy dance when the scales announced I had lost four . . .
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June 09, 2007 01:02 AM EDT --
Thursday May 07. 2007
Amazingly, weigh in day has become my favorite day of the week! Yesterday was again that day, and for me it was a good one. Gone forever . . .
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August 05, 2008 07:02 PM EDT --
You don’t have to give up the foods you love the most when you are following a healthy eating plan, healthy eating should not be a hindrance. It all comes down to making the right choices. When choosing . . .
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February 21, 2007 03:05 AM EST --
I promised in January I will be starting my new life make over this month. I had planned to implement these changes on the 1st of February, but as many of you know . . .
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August 08, 2008 04:05 PM EDT --
Most people don’t know when to stop when they are snacking and most don’t check the calories of the snacks before munching away. Here are three simple tips to smarter snacking :
Get the tips: . . .
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January 09, 2007 04:16 AM EST --
Just to let everyone know..........I hate my scales! They seem to have a mind of their own, and I think they rather enjoy tormenting me! Yes, being a yo-yo dieting guru, I know you aren't . . .
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January 15, 2007 03:42 AM EST --
Are we only what we appear to be from our outward appearance? Or are we as beautiful as our inner selves indicate? Is beauty only skin deep and does ugly go all the . . .
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