Tag: home
group name: nomorefatgal
|
September 19, 2007 10:30 PM EDT --
Okay, so most women at one time or another have tried diet pills. Let?s face it, most of us have tried many diet pills. We?ve all seen the commercials, read the magazine articles and . . .
more
|
|
October 13, 2007 01:39 PM EDT --
I did not make it back on the treadmill last night, but that's okay. I still got plenty of workout in. I have not had a chance to work out this morning. Today has been different . . .
more
|
|
October 11, 2007 04:46 PM EDT --
So, the good news is that my treadmill is not broken. It is a power issue, which means that I can still use my treadmill, but only for 20 minutes at a time. That?s okay, because I prefer . . .
more
|
|
October 12, 2007 04:52 PM EDT --
Okay, so I'm still doing good. I have not deviated from my diet even once. I've already walked on the treadmill twice today, each for 20 minutes, and am done with my tummy crunches. . . .
more
|
|
October 01, 2007 11:25 PM EDT --
As explained in a previous article, I am trying a new dieting approach, and have opted to share the current experience with all of you. I'm hoping you'll each weigh in with your thoughts . . .
more
|
|
October 01, 2007 11:53 PM EDT --
Today, bright and early, I started back on my meal plan, after laying off over the weekend. I was not hungry at any time today, and felt deprived in no way. Overall so far I'm quite satisfied. . . .
more
|
|
January 14, 2008 01:32 PM EST --
January 14, 2008
I'm still feeling good about what I'm doing this morning. I continued to watch my eating yesterday. I had a good breakfast, a good lunch and . . .
more
|
|
February 06, 2008 07:25 PM EST --
INGREDIENTS
3 cucumbers
1 onion, cut into very thin slices
salt and pepper to taste
2 cups fat free sour cream
DIRECTIONS
Peel cucumbers, but leave a little on for color and slice . . .
more
|
|
October 08, 2007 04:40 AM EDT --
Yesterday, I officially completed my first week on the Diet to Go plan. I must say that overall I'm impressed. There were some meals that I simply dislike, but I called up the company and said I don't . . .
more
|
|
September 28, 2007 04:59 AM EDT --
Many of you have followed me on my weight loss journey, as I work to reveal a smaller, healthier me. I haven’t given an updated in quite a bit so I wanted to take this opportunity . . .
more
|
|
October 14, 2007 07:08 PM EDT --
This week I continued to be amazed by the Diet to Go plan. I must say I'm sold! The ease and convenience is unrivalled, but more importantly the food is awesome! It's delicious. Certain . . .
more
|
|
January 13, 2008 12:31 PM EST --
January 13, 2008
So, today I'm feeling pretty good about my weightloss efforts. Yesterday I did very good with my eating and exercise. I had a yogurt and orange juice . . .
more
|
|
January 15, 2008 11:25 AM EST --
January 15, 2008
Today I walked for 36 minutes and 4600 steps, a definite improvement from yesterday. I had already walked about 1400 steps this morning before I started walking . . .
more
|
|
July 28, 2008 04:38 PM EDT --
Do you find yourself nowadays not being able to afford a membership to a gym or have time to even step out your door to get to the gym? Well I have the perfect solution for you.
Link to full post: . . .
more
|
|
January 16, 2008 02:16 PM EST --
January 16, 2008
Today is a good day. I'm slightly disappointed with myself for not doing my Leg Magic yesterday, but extremely happy that I noticed a difference in my upper . . .
more
|
|
January 17, 2008 03:01 PM EST --
January 17, 2008
Yesterday was a good day. I walked over 10,000 steps (around 10,300 to be exact)! Tony and I did not get much sleep last night, so I'm feeling tired . . .
more
|
|
February 08, 2008 02:27 PM EST --
February 8, 2008
Today I'm doing fantastic! Yesterday I made a goal for myself today that I would walk AND either do my Leg Magic workout or my tummy crunches. Well, I . . .
more
|
|
January 26, 2008 01:30 PM EST --
NOTE: Please see links to the Cabbage Soup Recipe and Shopping List Below.
The 7 Days Cabbage Soup Diet Plan
Eat as much soup as you desire for seven days and you can lose 10 to 15 . . .
more
|
|
January 31, 2008 10:04 PM EST --
Did you know that you can still eat out when you are on a diet? There are a lot of fast food places that are now offering healthier menus! Find some good examples below:
Taco Bell has a new fresco . . .
more
|
|
August 26, 2008 03:39 PM EDT --
Do this at home 20 minute workout at least three times a week. All you will need is a set of 5-pound dumbbells and a mat.
Total body 20 minute at home workout :
0:00-2:00 . . .
more
|
|
|
|
