Tag: low fat
group name: nomorefatgal
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February 06, 2008 07:25 PM EST --
INGREDIENTS
3 cucumbers
1 onion, cut into very thin slices
salt and pepper to taste
2 cups fat free sour cream
DIRECTIONS
Peel cucumbers, but leave a little on for color and slice . . .
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February 03, 2007 12:49 PM EST --
Despite the fact that there were few bargains advertised in the grocery flyers this week, I had to run into Winn Dixie for an emergency supply of cat food. While I was in the store I walked through . . .
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June 09, 2007 01:02 AM EDT --
Thursday May 07. 2007
Amazingly, weigh in day has become my favorite day of the week! Yesterday was again that day, and for me it was a good one. Gone forever . . .
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January 16, 2008 02:16 PM EST --
January 16, 2008
Today is a good day. I'm slightly disappointed with myself for not doing my Leg Magic yesterday, but extremely happy that I noticed a difference in my upper . . .
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January 17, 2008 03:01 PM EST --
January 17, 2008
Yesterday was a good day. I walked over 10,000 steps (around 10,300 to be exact)! Tony and I did not get much sleep last night, so I'm feeling tired . . .
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February 08, 2008 02:27 PM EST --
February 8, 2008
Today I'm doing fantastic! Yesterday I made a goal for myself today that I would walk AND either do my Leg Magic workout or my tummy crunches. Well, I . . .
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February 10, 2008 02:18 PM EST --
February 10, 2008
I'm doing pretty well again today. I've already done 30 minutes of walking, 20 baby lifts and 3 sets of tummy crunches. I got plenty of sleep last . . .
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January 26, 2008 01:30 PM EST --
NOTE: Please see links to the Cabbage Soup Recipe and Shopping List Below.
The 7 Days Cabbage Soup Diet Plan
Eat as much soup as you desire for seven days and you can lose 10 to 15 . . .
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January 31, 2008 10:04 PM EST --
Did you know that you can still eat out when you are on a diet? There are a lot of fast food places that are now offering healthier menus! Find some good examples below:
Taco Bell has a new fresco . . .
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February 01, 2008 08:27 PM EST --
February 1, 2008
I feel pretty good about my diet and exercise. I am seeing results and feeling a lot better and healthier! I was not very hungry today until this evening, so I ate the most of my . . .
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February 20, 2008 07:55 PM EST --
February 20, 2008
Today is Wednesday and I have been keeping up with my workout since Monday. Each day I have done my walking, three sets of tummy crunches and my 13 minute Leg Magic . . .
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March 04, 2008 01:34 PM EST --
March 4, 2008
Wow, has it been a while since I've posted anything on Gather! I am still working on losing weight, although I have stopped taking the Alli because I don't seem . . .
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January 18, 2008 03:07 PM EST --
January 18, 2008
Yesterday was somewhat of a disappointment for me because I was not feeling well and had a small fever. I felt exhausted and did not get much done. In . . .
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January 31, 2008 10:13 PM EST --
January 31, 2008
Today I am exceptionally proud of myself because I have gotten through nearly two days on the Cabbage Soup Diet and have followed it exactly. In addition to getting all of my normal . . .
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February 06, 2008 07:29 PM EST --
February 6, 2008
This morning I just did not want to get up! I am feeling extremely exhausted and run down and the last thing I wanted to do was get up, but I had to because Graywyn would not sleep. . . .
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February 23, 2008 08:20 PM EST --
February 23, 2008
I haven't posted in a few days, but I have been doing really well. I did ALL of my exercises this past week every day (Mon-Fri). Today is the day where . . .
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January 19, 2008 02:40 PM EST --
January 19, 2008
Yesterday I walked 14,562 steps! Remember when I first started keeping track I walked about 10,000? Today it is 2:30 and I am already up to 10,236. . . .
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January 20, 2008 07:40 PM EST --
January 20, 2008
Today was not the best of days. I have not been feeling well and today was no exception. Last night I had a fever of 100. My temperature usually . . .
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February 18, 2008 02:30 PM EST --
February 18, 2008
So I did slack off over the weekend. It was the first weekend in a long time that Tony was home and I have had a to-do list piling up for months now! I did . . .
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March 15, 2008 09:43 AM EDT --
March 15, 2008
So, I know it has been a very long time since I've posted, but I am still working on my personal weightloss meal program. I have been creating my own recipes based . . .
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